Book Dr. Donna for your Next Workshop!
All my workshop sessions focus on helping and improving the lives of attendees truly committed to healing and growing. Healing from past trauma will have a profound effect on your life.
Workshops are held in a group setting and need to be scheduled in advance.
Dr. Donna’s workshops inspire and give a deep understanding of trauma and its damage to us and our lives. Attendees will learn about trauma, healing, and effects on relationships and offer opportunities to heal from the damage.
Powerful group discussions help overcomers understand what happened to them and that it was not their fault. Healing from past trauma helps us change from lives of pain and bondage to freedom.
Takeaways include:
Trauma understanding and how its damage affects our lives.
Learning we have always been okay and are special, valuable people.
Skills to deal with the painful feelings we work to avoid.
Worksheets that can help you materialise learnings.
Self-care techniques we need when we have been traumatized.
Many other important topics about surviving and overcoming the trauma.