FORGIVENESS – SO IMPORTANT
Forgiveness, we have to do it, no getting around it if we want to heal. Just what is forgiveness? There is a lot of misinformation about it so here is what I have learned from my many years working with…
TRAUMA HEALING PROCESS
The healing from trauma process is intense and takes time. It takes a determined, strong commitment to ourselves that says we will get whatever help we need and do whatever it takes to heal. Usually we make that decision when…