WHAT DO WE NEED TO HEAL?

We are mind, body, and spirit and must work to heal all areas of trauma damaged. Trauma can come from a spiritual place such as a church, temple, religious people, cults, etc. Maybe we were physically, mentally, verbally, and/or sexually…

The Trauma Healing Journey

I invite you to join me on the amazing and freeing journey of healing from trauma. When we heal, we discover ourselves, learn to like ourselves, and find out God has indeed created us wonderfully with many talents and abilities….

TO HEAL OR NOT TO HEAL

When do we need to seek the help of a psychotherapist/counselor? When our lives have been hard, painful, lonely, can’t work, want to give up, want to run away from everything, can’t function, sleep all the time, have poor relationships…

LEARNING FROM THE VIRUS

The more we are in this time of seclusion the more I am wondering what it is we are supposed to learn.  I am to learn more patience? I personally never wanted to learn it, but God in His wisdom…

FEAR AND HELP

For those of us who have been traumatized, this virus may be triggering old fear. We may find ourselves becoming more vigilant and trying to stay safe. Sadly, there is not safe place now, no place to hide or escape…

GRATITUDE AND THE VIRUS

As our battle against this virus continues our situation affects our life situation which affects our feelings, thoughts and mental ability. We may find our thinking becoming cloudy or foggy or we may become depressed. Under all of this is…

FORGIVENESS AND THE VIRUS

This blog may be hard for some people but very very important. These days of uncertainty we don’t know when a person may die. Don’t know if we will have a chance to say goodbye, or even have a chance…

VIRUS AND OUR CHILDREN AND TEENS

The virus has its loneliness and anxiety/fear. We adults are being affected and we are adults. Our children of all ages are being majorly affected. They are asking the adults in their lives how to handle this; what happened when…

STAGES OF LONELINESS CONTINUED

The stages of loneliness continue in this blog. Remember, like grief stages, these may occur in random order. 2. Bitterness – Painful Feelings channeled. When we do not deal with our painful feelings, they may fill up and spill over…

STAGES OF LONELINESS

The Experience of Loneliness Loneliness seems to be a constantly companion in our survival journey. There are moments or seasons of our lives where it doesn’t seem so bad, then it surfaces like an additional punishment until we deal with…

SPIRITUAL LONELINESS

Spiritual Loneliness: The Ultimate Loneliness The ultimate loneliness is a deep core spiritual loneliness for God. Some people tell me, I don’t believe in God, I don’t need Him.  He wasn’t there for me when I was being hurt. The…

LONELIINESS AND TIME

Loneliness and Time  Here is a BIG one when we are dealing with loneliness. When we have been traumatized, we usually learn to live the future. Living in the present is not an option because in the present is where…