This blog starts discussion on loneliness and surviving and transcending trauma. I hope it helps and please let me know your thoughts and feelings. TRAUMA AND LONELINESS I am sitting on my bed and feeling sorry for myself, playing spider…
We have talked a lot about bitterness because it can take over our lives so much if we do not decide to approach our pain and hurt in a healthier way. Pain and hurt are usually the feelings under anger….
What is looks and sounds like: “I don’t want to be like this, I want to be me, I am not mean I am really a nice person. But I hate everyone and everything. I want to be different,…
When I or others are struggling with forgiving others who have hurt us, there is a process we go through which leads us to a important choice. Are we going to forgive and get better? Better, that is, to choose…
Forgiveness, we have to do it, no getting around it if we want to heal. Just what is forgiveness? There is a lot of misinformation about it so here is what I have learned from my many years working with…
Trauma isn’t something that happens and is over. It stays in our bodies until we deal with its pain and consequences. First lets look at trauma. So what is trauma? Here is some information we now know about trauma and its…
The healing from trauma process is intense and takes time. It takes a determined, strong commitment to ourselves that says we will get whatever help we need and do whatever it takes to heal. Usually we make that decision when…
Welcome! In this first of many blogs that talks about the difficult yet amazing journey to wholeness after being torn apart by trauma. I care about each one of you and am sorry for what you have gone through. I…