Abuse & Neglect | Dr. Donna | Fear | Healing | Neglect | Overcoming | PTSD | Transcender | Trauma
6 Ways To Understand Rejection
Life is full of rejection, and it happens to everyone. To heal from it, we have to understand it. Here are 6 things to understand:
- The first and most important to know is You are not crazy. You have been traumatized, hurt, and rejected.
- The trauma of rejection has been researched. It damages our minds, bodies, and spirits. We know this because we feel it and see its effects in our lives.
- We are not being selfish when we heal. It is a time to focus on ourselves. Usually, we have not taken the time to heal and may have cared for others. We are so worth it!
- When we feel our feelings, we heal. If we do not, we shove them deep inside, causing damage and pain.
- You can heal. It is a choice. We have to make the decision to heal. It is hard work and takes commitment and determination. You can do it. You can turn suffering into freedom!
- We can become a Transcender who chooses to overcome and go beyond what happened to them at any age. Transcenders change the world.
I am Dr. Donna LaMar, PhD psychologist and speaker. I invite you to heal, gain freedom and wisdom. www.traumahealing777.com Please share so it can help others heal.